不破不立，保持乐观的心态，奔赴山海
<!----><style type="text/css">html{font-size:375%}</style><link href="https://pic.app.ytbbs.com/static/publish/css/style.css?v=20240712" rel="stylesheet" position="1" data-qf-origin="/static/publish/css/style.css?v=20240712"><!-- 付费贴--> <div class="preview_article "> <!----> <p>前天晚上锻炼肌肉拉伤，谁知道恢复的居然是异常的快，可能是为今天的好天气，感动了吧。</p><p class="empty_paragraph"> </p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.ytbbs.com/forum/20250322154207front2_0_478185_FhXs7NNrxyG0GKFqr60IgpOcHseD.jpg?watermark/3/text/QOe6quW_temAneWOuw==/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/69/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" alt="" width="1008" height="756" data-qf-origin="forum/20250322154207front2_0_478185_FhXs7NNrxyG0GKFqr60IgpOcHseD.jpg?watermark/3/text/QOe6quW_temAneWOuw==/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/69/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" /></p><p class="empty_paragraph"> </p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.ytbbs.com/forum/20250322154207front2_0_478185_FhqrdE5GMJaimbPopgEvXVCHJ8AU.jpg?watermark/3/text/QOe6quW_temAneWOuw==/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/69/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" alt="" width="1008" height="756" data-qf-origin="forum/20250322154207front2_0_478185_FhqrdE5GMJaimbPopgEvXVCHJ8AU.jpg?watermark/3/text/QOe6quW_temAneWOuw==/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/69/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" /></p><p class="empty_paragraph"> </p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.ytbbs.com/forum/20250322154207front2_0_478185_Frqfgh7PcO3pTdD8KYw2_xoHTPkF.jpg?watermark/3/text/QOe6quW_temAneWOuw==/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/69/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" alt="" width="768" height="1024" data-qf-origin="forum/20250322154207front2_0_478185_Frqfgh7PcO3pTdD8KYw2_xoHTPkF.jpg?watermark/3/text/QOe6quW_temAneWOuw==/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/69/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" /></p><p>从家里出发走到南山公园，第1站就是这个大铁塔。拿下！</p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.ytbbs.com/forum/20250322154239front2_0_478185_FkyCGbNC4BJ5TZV8XsSQiQChHMvc.jpg?watermark/3/text/QOe6quW_temAneWOuw==/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/69/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" alt="" width="756" height="1008" data-qf-origin="forum/20250322154239front2_0_478185_FkyCGbNC4BJ5TZV8XsSQiQChHMvc.jpg?watermark/3/text/QOe6quW_temAneWOuw==/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/69/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" /></p><p>路边小小的野花，倔强的生长，如同不向疾病服输的我。</p><p class="empty_paragraph"> </p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.ytbbs.com/forum/20250322154338front2_0_478185_FhxEpiwChp_YWsjNMIRUqZ9x5ktM.jpg?watermark/3/text/QOe6quW_temAneWOuw==/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/69/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" alt="" width="756" height="1008" data-qf-origin="forum/20250322154338front2_0_478185_FhxEpiwChp_YWsjNMIRUqZ9x5ktM.jpg?watermark/3/text/QOe6quW_temAneWOuw==/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/69/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" /></p><p> </p><p>第2站是塔山三和塔。</p><p class="empty_paragraph"> </p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.ytbbs.com/forum/20250322154424front2_0_478185_FhPMMgmnO1n9ulRo9HFZCkDC8Qpo.jpg?watermark/3/text/QOe6quW_temAneWOuw==/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/69/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" alt="" width="1008" height="756" data-qf-origin="forum/20250322154424front2_0_478185_FhPMMgmnO1n9ulRo9HFZCkDC8Qpo.jpg?watermark/3/text/QOe6quW_temAneWOuw==/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/69/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" /></p><p class="empty_paragraph"> </p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.ytbbs.com/forum/20250322154424front2_0_478185_FlRSB3fp4JEyglUP97WB8kk-M-PI.jpg?watermark/3/text/QOe6quW_temAneWOuw==/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/69/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" alt="" width="768" height="1024" data-qf-origin="forum/20250322154424front2_0_478185_FlRSB3fp4JEyglUP97WB8kk-M-PI.jpg?watermark/3/text/QOe6quW_temAneWOuw==/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/69/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" /></p><p>拿下！</p><p>三塔是灯塔，我来了！</p><p class="empty_paragraph"> </p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.ytbbs.com/forum/20250322154508front2_0_478185_FmZO7HOBNhHgy0JJFZamzcSfJdGJ.jpg?watermark/3/text/QOe6quW_temAneWOuw==/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/69/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" alt="" width="756" height="1008" data-qf-origin="forum/20250322154508front2_0_478185_FmZO7HOBNhHgy0JJFZamzcSfJdGJ.jpg?watermark/3/text/QOe6quW_temAneWOuw==/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/69/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" /></p><p>下山的时候看到一片落叶，正好赶上春节上升的气流，在空中旋转飞舞了一分多钟，在阳光的照射下发出闪闪的金光，我傻傻的看呆了，居然忘记拍视频了。</p><p> </p><p><video class="qf_video" preload="none" style="background-color: black; height: 281.9548872180451px; width: 375px;" src="https://pic.app.ytbbs.com/forum/20250322154600front2_1_478185_nrpTf5djzNGFlyJbGa3jtd8wk1p-_with_logo.mp4" poster="https://pic.app.ytbbs.com/forum/20250322154600front2_1_478185_nrpTf5djzNGFlyJbGa3jtd8wk1p-_with_logo.mp4?vframe/png/offset/0" controls="controls" width="1920" height="1080" frameborder="0" data-qf-origin="forum/20250322154600front2_1_478185_nrpTf5djzNGFlyJbGa3jtd8wk1p-_with_logo.mp4" data-qf-poster-origin="forum/20250322154600front2_1_478185_nrpTf5djzNGFlyJbGa3jtd8wk1p-_with_logo.mp4?vframe/png/offset/0" data-mce-fragment="1"><source src="https://pic.app.ytbbs.com/forum/20250322154600front2_1_478185_nrpTf5djzNGFlyJbGa3jtd8wk1p-_with_logo.mp4" type="video/mp4"></video></p><p>等我掏出手机，它已经开始下落了。</p><p class="empty_paragraph"> </p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.ytbbs.com/forum/20250322154616front2_0_478185_FmZO7HOBNhHgy0JJFZamzcSfJdGJ.jpg?watermark/3/text/QOe6quW_temAneWOuw==/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/69/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" alt="" width="756" height="1008" data-qf-origin="forum/20250322154616front2_0_478185_FmZO7HOBNhHgy0JJFZamzcSfJdGJ.jpg?watermark/3/text/QOe6quW_temAneWOuw==/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/69/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" /></p><p>一片小小的落叶，在他落地归根的时候，竟然会有如此绚烂出彩的演出！再晦暗的生活，总有闪闪发光的一刻！</p><p>加油，亲爱的坛友们！</p><p>等一会到灯塔了，再打个卡。</p><p class="empty_paragraph"> </p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.ytbbs.com/forum/20250322154912front2_0_478185_FrmQgDoAOd2_ImqkeQC5Nmjm0TDi.jpg?watermark/3/text/QOe6quW_temAneWOuw==/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/69/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" alt="" width="656" height="1424" data-qf-origin="forum/20250322154912front2_0_478185_FrmQgDoAOd2_ImqkeQC5Nmjm0TDi.jpg?watermark/3/text/QOe6quW_temAneWOuw==/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/69/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" /></p><p>前几周单爬塔山，下山的时候腿就会抽筋。</p><p>今天感觉神清气爽，毫无压力的感觉<img src="https://pic.app.ytbbs.com/face/default/s_13.gif" width="24" height="24" data-smile="8" data-smilie-id="8" /></p><p> </p> <!----></div> 半路上偶遇了一个帅哥，他居然有爬塔山最轻松的办法，他把车开到缆车南边的水泥路上，直接就登顶了 我从开花石，到烽火台，再到岱王山，结果封着过不去，我又从野路下来走回到开花石附近，从望海园下到金沟寨立交桥 打卡成功九天居士 发表于 2025-3-22 16:35
我从开花石，到烽火台，再到岱王山，结果封着过不去，我又从野路下来走回到开花石附近，从望海园下到金沟寨 ...
我也这样走过一次，也是走到那个地方封住了，过不去又回来了 纪念逝去 发表于 2025-3-22 16:37
我也这样走过一次，也是走到那个地方封住了，过不去又回来了
我开始从烽火台对面那个山头上去，上不去又从小路到岱王山雷达那面，过不去又回到那条小路走夜路下去了。开始我还以为那条夜路能通岱王山，结果越走越不对劲 现在也是每天送完孩子就去爬山，人到中年是得加强锻炼增加体质了 九天居士 发表于 2025-3-22 16:51
我开始从烽火台对面那个山头上去，上不去又从小路到岱王山雷达那面，过不去又回到那条小路走夜路下去了。 ...
你腿走太多能行吗？ 厉害 时光里的印迹 发表于 2025-3-22 16:54
现在也是每天送完孩子就去爬山，人到中年是得加强锻炼增加体质了
我不行，送完孩子就去上班了。 好！！！！！！！！！！ 越走越不对劲 https://bydonline.com/img/5.jpghttps://bydonline.com/img/26.jpghttps://bydonline.com/img/72.jpg
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